GHOST BABY FITNESS

Party like it's 2003 with this banger of a playlist. And guess what, a barre is OPTIONAL - don't even need it if ya don't want!!

A real choose your own adventure class! Every exercise has options to choose a different variation or combination to suit your personal level of flexibility, strength and energy level, and every song is a banger. WHAT'S NOT TO LOVE.

This class moves FAST. Lots of new exercise combinations with the ability to choose your own adventure each time that creates a fun flow. It really does not feel like 55 minutes, but maybe that's the Ace of Base speaking???

Engage in some new moves and some old as we fulfill all your electric dreams of working every single muscle in your thighs, glutes, calves, arms and abs! Happy new year!

The only thing I can think to say about this class is that it's an ab set you won't forget!

This class features 60s songs covered in the 80s plus against the wall right into half a banana, PLUS a fun Billy Idol fun fact??! Have mercy!!!!

Toast your buns n thighs with the best of 'em - Sherrie, Jenny, Billie Jean, Rosanna, Gloria, Darling Nikki, they're all here!

Feast your ears on the smooth sounds of your favorite Yacht Rock songs as we sail through standing seat into arabesque, focusing on tiny, almost imperceivable movements that will keep the fire in your glues burning long after class, just like Kenny Loggins would have wanted.

Another 80s grab bag playlist with half a banana, the Pointer Sisters, genie, both Kenny Loggins AND Michael McDonald, and a whole bunch of other songs that live deep in the back of your brain, only to resurface on my playlists in 2022.